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When Henry junior was 5 years old and in reception at school he came home one day, was playing with Matilda, she became frustrated and he said "If you believe it, you can achieve it.". My heart melted, the corners of my mouth curled up and I grinned the biggest Cheshire cat grin you can imagine. He said one of his teachers had told him such as he was learning to read and I just felt it was amazing. Because ... it's so true ... I've always held the very...

Do you have a ton of products cluttering your makeup drawer?! Don't worry, you're not alone; most women I speak to do! The multiple expensive products you bought following the free department store makeup sitting, the cheap and cheerful nail polish from the chemist, the four shades of blush, eight half-used lipsticks, and the two dozen product samples whose labels may or may not even be legible. It's probably been sat in the drawer for months if not years waiting for the moment you might need it again. But what if you...

When you: Choose a house. Choose an outfit. Argue with your spouse.  Go for that promotion. Give that promotion. Skip dessert. Have dessert. Live a life of fulfilment. Fall into a pit of despair. What’s the difference; what drives your choices, your decisions, your actions? EMOTIONS! Whether you’re married, single, divorced, widowed, old or young you already know your emotions are the most powerful forces inside us. Under the power of emotions, you can perform the most heroic (as well as outrageous) acts.  But which emotions cause people to act?  Imagine...

When I was about 32 I started seeing signs of my own aging. It showed up in the form of laughter lines deepening around my eyes, but I never really worried about it. I did my best to keep at least relatively fit and healthy, I ate well and did my best not too drink too much wine too often (nothing wrong with wine)! But, when I was diagnosed with breast cancer at 34 and then faced chemo, radiotherapy and more it kind of brought my whole self image to...

In all my years working in the beauty industry, opinion and recommendations for under eye circles has changed a lot. There was indeed a time when models wanted dark circles under their eyes (yes, on purpose) because of how smokey and sexy it made them look! But many fans have asked me how best to conceal them and help ease them. So if you’re concerned about dark circles, here’s some advice that may help :-): 1. Make Sure It's Nothing 'Medical'! If dark circles have recently appeared, are present for a while and aren't usual for you...

Enjoy this new video about the top 7 bad skin habits that cause lines, dryness, redness and spots. And of course some ideas to fix them :-)  

YES! We had some sun over the weekend and of course as the summer approaches it's nice to look and feel our absolute best. So, to help along the way, here are 10 more quick tips for a more youthful you: Ditch the cigarettes! Of course becoming less and less common but nothing ages you faster than smoking. So if you are a smokier; there's another good reason to quit! Adjust your diet. Eat at least 5 portions of fruit and vegetables, and boost your intake of omega-3 essential fatty acids...

Desperately peckish but caught between something good, something naughty, something tasty, something healthy ... what do you do?! Well, here are 7 delicious, quick snacks that are good for you and will help give you glowing skin too ... Enjoy number SEVEN! 1. Strawberries. Just a couple of handfuls have up to 130% of your daily dose of vitamin C.  Can help boost production of collagen fibres that help keep skin smooth and firm.  2. Almonds. Eat just a handful of almonds every day to boost vitamin E which can be one of the...

Very slowly and deliberately the nurse spoke down the phone ’is someone with you?’ My whole body went cold. My life drained down through my legs, cold and filled with anguish. I’d just spent the better part of an hour trying to get the nurse on the end of the phone to tell me why I needed to go back for ‘more tests’.I knew why. Not because she’d told me but because I just knew.And when she finally buckled under my persistence and said ‘is someone with you’ my fears were confirmed.I...

Okay ... one of the strangest beauty questions I ever received from a customer required an answer which was bordering on ‘XXX’. I was shocked! Maybe I’ll share it one day; and my rather 'tame' response! But, the MOST common question I receive from customers is: "In what order should I apply your serum, moisturiser and eye gel"? Great question and here’s my 4-Step answer fro best results: Step 1: Cleanse and tone first with your preferred products. And yes, I’ll have an amazing toner and cleanser for you very soon. I’ve...