YES! We had some sun over the weekend and of course as the summer approaches it's nice to look and feel our absolute best. So, to help along the way, here are 10 more quick tips for a more youthful you: Ditch the cigarettes! Of course becoming less and less common but nothing ages you faster than smoking. So if you are a smokier; there's another good reason to quit! Adjust your diet. Eat at least 5 portions of fruit and vegetables, and boost your intake of omega-3 essential fatty acids...

Very slowly and deliberately the nurse spoke down the phone ’is someone with you?’ My whole body went cold. My life drained down through my legs, cold and filled with anguish. I’d just spent the better part of an hour trying to get the nurse on the end of the phone to tell me why I needed to go back for ‘more tests’.I knew why. Not because she’d told me but because I just knew.And when she finally buckled under my persistence and said ‘is someone with you’ my fears were confirmed.I...

Okay ... one of the strangest beauty questions I ever received from a customer required an answer which was bordering on ‘XXX’. I was shocked! Maybe I’ll share it one day; and my rather 'tame' response! But, the MOST common question I receive from customers is: "In what order should I apply your serum, moisturiser and eye gel"? Great question and here’s my 4-Step answer fro best results: Step 1: Cleanse and tone first with your preferred products. And yes, I’ll have an amazing toner and cleanser for you very soon. I’ve...