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  When your mind slips into negative thinking; do you struggle to change it?  Every worst-case scenario keeps playing in your mind like a never-ending movie.   It can be exhausting. Physically, emotionally and mentally. Even if it’s only happening in your head, the fear, anxiety and uncertainty is a powerful enemy.   The more you give in to it, the more you invite it into your life the more difficult it becomes to break out and think differently.  So how do you stop? What can you do to escape the negative...