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4 'Secret' Drinks to Help You Age Well!

A wise man once told me 'life's too short to deny yourself the little pleasures in life'. 

Whether liquid of food format! 

But, are there drinks that can helps us look and feel our best?

Skin rejuvenating drinks will hydrate your body and help your skin look soft and supple for years to come.

Here are just a few to start:

  • Green Tea

Used for centuries to heal common ailments, green tea is packed with powerful antioxidants which the skin and even hair loss (I bought a few packs for Henry! LOL. Not really ...).

It’s been the top beverage to help reduce cell damage that causes sagging skin and loss of firmness. Add a little honey to sweeten it for a after meal drink.

  • Oolong Tea

Oolong tea has been known to gradually brighten skin and help with pigmentation,  clearing away sun spots and age spots.

  • Pink Grapefruit Juice

An antioxidant ingredient found in grapefruit called lycopene can help combat the body’s cell that causes fine lines and sagging skin to occur. 

It’s also beneficial in helping to breakdown existing cellulite, it promotes better circulation to the layers of the skin where cellulite forms which prevents the formation of new cellulite.
  • Soy Milk

You could substitute milk for soy to add to your collagen boosting diet. Soy milk has been found to be helpful to keep your skin firm and tight. With a high quantity of flavanoids, it is beneficial to preserve collagen in the body. These antioxidants help protect the skin from sensitivity caused by sun damage.

Drink right and your skin will thank you! 

Tracey x

PS: Doesn't mean you can't have the odd glass of wine ... I do!


Nova Robertson on August 07 2020 at 11:03AM

Be careful when you take grapefruit juice, as it does not react well to several medications, blood pressure and thyroid for example.

Eleonora Murnaghan on August 07 2020 at 11:03AM

Good info; However, if you’ve an Autoimmune illness or suffer with body aches and pains, then Lycopene ( grapefruit juice) and Soya milk isn’t a good idea…Soy is an inflammatory product. Stay safe 😊

Sam barrow on August 07 2020 at 11:03AM

ThAnkyou for your tips
I love your creams too 🥰

June Fletcher on August 07 2020 at 11:05AM

I’ll feel better now drinking my pink grapefruit gin and tonic with a slice of pink grapefruit 😜

Rebecah James on April 13 2019 at 09:41AM

Great information, will try all

Marie on January 27 2019 at 07:39PM

Will definitely be trying these, is it the grapefruit I buy in the shop?

Kim on January 11 2019 at 07:58PM

Very interesting, going to try them all, xx

Julie Howard on May 15 2018 at 07:15AM

Thank you will try give the tea another try
Regards Julie

Dympna robb on May 13 2018 at 10:11PM

Thanks x

Karen Borland on May 13 2018 at 10:11PM

Thanks for the information x

Jennie Marks on May 13 2018 at 10:11PM

Great tips,

Pamela Corbett on August 17 2020 at 10:13AM

Will be trying these, hoping for miracles. Hope not too late ! (74 yr old)

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