TEST: Will Exercise REALLY Help You Look and Feel Your Best?
Exercise! 'No thanks!' At least that would have been my answer about 15 years ago. I clearly remember in the early 2000's as Henry would send himself off for a jog around the block trying to stave off his looming 'beer belly'. I wasn't too bothered but it bothered him having always prided himself on being fit and healthy in his teens and earlier twenties. And then, he slowly but surely encouraged me to join him! What a cheek! Was he suggesting I was piling on the pounds? 'Hahahaha'! Sure, we'd got a...
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